Suddenly, there's frozen yogurt all over! Pinkberry this and Red Mango that. Didn't we do the frozen yogurt craze already? Like, back in the late '80s & early '90s? Now it's the latest thing in Hollywood and spreading to the 'burbs.
Frozen yogurt is dessert. That's all. It's not particularly healthful. If you want a healthy yogurt, try some plain Greek-style yogurt or plain organic yogurt. My personal favourite is Cascade Fresh. The fruity flavours have no high fructose corn syrup and no artificial sweeteners. The plain is tangy and light, with a slightly gritty (rather than creamy) texture. Serious yum.
For an easy cheap dinner, marinate some cheaper chicken pieces in a cup or two of plain yogurt that you've mixed with 1-2 Tablespoons of Panak's mild curry paste (available at specialty asian & Indian markets or better grocery stores). Marinate for at least 30 minutes or overnight. Bake at 375 for about 40 minutes or until chicken is done. Serve with Basmati rice and a lightly cooked vegetable, like green beans, broccoli or whatever is in season and cheap.